Swiss Chard

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Written By Heather Chapman
Brightly coloured Durham Farm Fresh Swiss Chard

Vibrant and nutrient-packed, Swiss chard from Durham Region adds a splash of color and flavor to your garden or plate. With its rich, leafy greens and brightly colored stems, Swiss chard thrives through the cooler months, typically harvested from late spring through fall.

Perfect for sautéing, adding to salads, or using in soups and stews, Swiss chard is a versatile vegetable that offers a boost of vitamins and minerals. Whether you're cooking or enjoying it fresh, this leafy green is a healthy addition to any meal.

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Heather Chapman http://www.bigworldcreative.ca
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