Durham Farm Fresh Kale

Packed with nutrients, kale from Durham Region is a hearty green that adds both flavor and color to your meals. Known for its deep green leaves and slightly earthy taste, kale thrives in cooler weather, typically harvested from late spring through fall.

Perfect for sautéing, adding to salads, or using in smoothies, kale is a versatile vegetable rich in vitamins and minerals. Whether cooked or enjoyed fresh, this superfood is a nutritious addition to any dish.


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